Linden Leaves, also known as Tilia Cordata, comes from the Tilia genus of tree which is native to America, Asia, and Europe. It has been used traditionally in folk medicine to help soothe digestion, calm anxiety, as well as relieve high blood pressure. They are called Lime Trees in Britain and Ireland, but are not related to the citrus fruit Lime. Linden Leaves can be served as a tea which boosts relaxation and reduces anxiety. They are also known to contain antioxidants to help fight inflammation as well as reduce chronic pain. It is also known to lower blood pressure, and has calming properties to promote sleep and relaxation.
